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Is a Low-Salt Diet Always Healthy?

TUESDAY, April 25, 2017 (HealthDay News) — Steering clear of salty foods might not be as helpful for your heart health as previously thought, a new study claims. Participants in a long-range heart study did not appear to derive any health advantage from a low-salt diet, said lead researcher Lynn Moore. “People who were on

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Sleep problems common with age

Why your sleep is getting worse… and how to fix it Nothing’s as good as it used to be, right? The coffee’s too bitter, the music’s too noisy, and don’t even get me started on the garbage that passes for TV these days. And those aren’t the only things that have changed over the years.