Health Wellness

Detox Cleanse for Seniors

In the past, we have taken a look at liver cleansing and colon cleansing. Many people swear to the benefits of cleansing and others warn of the dangers. Some doctors say that toxins can build up in the liver and that using a cleansing can help to detox the liver and allow it to function

Health Wellness

Constipated? Try a Cup of Coffee!

As many of us get older, we experience difficulty in having regular bowel movements. There is no doubt that with age come more problems with constipation. Go to any drug store and watch which customers frequent the counter with the laxatives and you’ll find the majority of those customers are 40 and over. Instead of