Health Wellness

Benefits of Eating Potatoes

How many of us have been told that potatoes are a BAD carb and that we should avoid them? They are high in starch, which breaks down in the digestive system into various natural sugars and besides, don’t bad carbs also cause weight gain? Did you know that prior to the 1950s, most potatoes were

Health Wellness

Why Are YOU a Carboholic?

You want to know why so many Americans are overweight (obese) and diabetes is at epidemic proportions? It’s because of an addiction that is largely ignored by most outside the medical field. You’ve heard of alcoholics and people addicted to drugs, gambling, pornography and even stealing, but chances are, you may not have heard about

Finance

Are You a Victim of an Obamacare Horror Story?

Obamacare had nothing to do with providing affordable healthcare. It was all about getting the American people to accept and live with socialistic government control. Obamacare set socialistic rules and guidelines for the American people, the healthcare insurance providers, employers, doctors and hospitals. Did you know that the Obamacare requirement on doctors drove thousands of

Health Wellness

Eating Healthy CAN Make You Fat

America is the most obese nation on earth, except perhaps for some of the Polynesian islands. Consequently, many people are trying to go on diets, exercise and eat healthier. As we get older, we’re told to watch what we eat and how much we eat. We have to worry about heart health, diabetes, strokes, cancers,