Health Wellness

New Device to Treat Sleep Apnea

Last August, I asked if any of you felt chronically tired and fatigued and if you had problems sleeping or getting a good night’s rest. I pointed out that there are over 70 different sleep disorders that could be responsible, but the most common and most problematic is sleep apnea or obstructive sleep apnea (OSA).

Health Wellness

The Wonders of Honey

Who doesn’t like the sweet taste of honey. It’s used to sweeten hot tea, hot cereal and many food products. People spread honey on bread, use it in a sandwich (I love a peanut butter and honey sandwich). It’s in many recipes liked glazed carrots, one of my wife’s favorites. Before the discovery or advent

Health Wellness

Menopause and the Workplace

Menopause generally begins between the ages of 45 to 55, but can begin when a woman is only in her 30s. In some women, it may not start until after turning 60, eventually, under natural terms, menopause hits all women. Basically, menopause begins when a woman’s ovaries stop producing two important hormones, estrogen and progesterone.

Health Wellness

What to Do If You Have the Flu

Health officials are saying this year’s flu season will be an especially serious or difficult one. It has already reached epidemic levels in every state accept Hawaii. Hospitals are already reporting a large number of cases. The news has been filled with reports of young healthy children dying from the flu. The flu is striking