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Tag "Healthy Eating"

The secret to healthy indulging during the holidays

The holidays are here, bringing with them presents, parties…and pies. And potatoes and yams and cookies and cocktails; ‘tis the season to indulge. We talked to Brittany Craig, clinical dietitian at Mount

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Food To Fight Dementia

[News 3] — Can food cut the risk of developing dementia and Alzheimer’s disease? Medical expert Dr. Ryan Light said there is a diet that can have a huge impact.

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From Health To Obsession: When Clean Eating Goes Too Far

Deanna Lavanty was hungry all the time. She started to feel this way after cutting out fat in her diet. In order to supplement her lack of nutrition, she found

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Is an anti inflammatory diet best for you?

Tom Brady, Venus Williams, Penélope Cruz, and Rosie Huntington-Whiteley have something in common, aside from being unnaturally beautiful: They’ve all followed forms of anti-inflammatory (AI) diets at one time or

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Can Diet Changes Help Calm Children With ADHD?

According to findings published in the journal Pediatrics in February, the Mediterranean diet, mostly comprised of vegetables, nuts and healthy fats, may be

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Healthy Eating Could Reduce Cancer Risk

[Journal Sentinel] — While there is no one specific food that fights cancer single-handedly, eating a healthy, balanced diet could

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Healthy Food Truck Eating

[The York Dispatch] — Summer is finally upon us, and it is sure to be filled with festivals and carnivals where

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5 Food Groups to Jump-Start Nutrition

FRIDAY, May 26, 2017 (HealthDay News) — Most Americans still don’t eat enough nutrient-rich foods from key groups including vegetables,

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