Health Wellness

How Diet Affects When Menopause Begins

Is menopause a good thing or bad thing? If you asked that question to 1,000 women from various areas and backgrounds, chances are the answer you get would be close to evenly split. Some will say that they are done having kids and look forward to no more monthly menstrual cycles with the bloating, cramping,

Health Wellness

Menopausal Hormone Therapy and Heart Health

Almost all women will eventually go through menopause, when certain hormones are no longer produced, ending the menstrual cycles and chances of getting pregnant. However, the lack of those vital female hormones has other effects on a woman’s body, both physically and mentally. Her moods change and she often loses most or all desire for

Health Wellness

Menopause and the Workplace

Menopause generally begins between the ages of 45 to 55, but can begin when a woman is only in her 30s. In some women, it may not start until after turning 60, eventually, under natural terms, menopause hits all women. Basically, menopause begins when a woman’s ovaries stop producing two important hormones, estrogen and progesterone.

Health Wellness

Knowing the Different Stages of Menopause

In the past, we’ve discussed: How Early Can Menopause Begin? Depression and Menopause Chicken Pox + Age + Menopause + Cold Sores = Painful Shingles and Increased Risk of Heart Disease As previously defined: “Menopause is the time that marks the end of your menstrual cycles. It’s diagnosed after you’ve gone 12 months without a