Health Wellness

Do probiotics lead to weight loss?

Over the years, people have attempted to lose weight via a wide range of unproven methods: injecting pregnancy hormones, taking ephedrine supplements, or chugging lemon juice and maple syrup as part of a “Master Cleanse.” Now, some people are claiming that probiotics can help you lose weight and belly fat. But is this legit, or

Health Wellness

An Easy Fix for IBS

Irritable bowels? When you’ve got IBS, it’s not just your bowels that are irritated. This disease brings with it so much misery that it can inevitably wreck your mood, leading to anxiety and depression. But the latest research reveals one easy action you can take that’ll help ease the mood disorders that too often come